Today a running buddy had departed to US for 1.5yr. Although she is relatively new in running but she is good and fast, always has to slow down to wait for us. She had a goal of achieving sub-1 in double hill route before leaving, unfortunately we were unable to catch up and pace with her.
Before she flew, we had asked help from a group of very fast runners to "pia" with her this morning and pace her to achieve the target. And yes, she did it! It was even below 59 min!
I have set a new target for myself. Same day next year, 6th Nov 2010, I would be able to run double hill in one hour too!
Mission: Impossible? Umm... this time I do have some confidence. Gotta train more and lose weight!
Current PB: 1:08:25
Friday, November 06, 2009
Target
Labels:
6. 东奔西跑 Running
Subscribe to:
Post Comments (Atom)
2 comments:
You are training so hard, that target will be smashed halfway through next year, ok...
keep plugging away!
hahaha... thx! hopefully this will come true.. cutting 9min for 10K is no joking
Post a Comment